The Holland Aquatic Center has long served the area’s swimmers, but its expanded offerings may have fitness enthusiasts who prefer not to get their feet wet rethinking their
By Kenzie Branderhorst, fitness coach, Holland Fit Body Boot Camp Are you trying to work toward a healthier lifestyle? Here are a few tips to keep in mind
By Mary Lu Laffey According to Jessica VanGinhoven, feeling good and improving your health can be as easy as a walk in the park. She should know. VanGinhoven