Tag: health

208 W. 18th St., Holland 616-392-7580 mibodhitree.com I must say, my first visit to Bodhi left me energized and ready for the day. When I walked in, I

New year, new you. A change in the calendar usually inspires a change in lifestyle. Or, that’s the goal, anyway. Coming up with resolutions for the new year

By Jen Plaggemars, private chef, registered dietitian and owner of Chef Jen LLC Even if it sounds like a chore, it’s a huge timesaver to sit down once

With the hustle and bustle of life, it’s easy to neglect your personal health and wellness. The goal of our annual “all about you” issue is to remind

By Kenzie Branderhorst, fitness coach, Holland Fit Body Boot Camp Are you trying to work toward a healthier lifestyle? Here are a few tips to keep in mind

Check out these new and expanded businesses along the West Michigan lakeshore…. Grey House Kitchen & Interiors 729 Washington Ave., Grand Haven 616-218-2947 ghkitchensandinteriors.com Grey House Kitchen & Interiors

Keeping the community healthy By Steph Lulofs From one small idea with bigger dreams, City on the Hill has grown from 12 original ministries in a reclaimed hospital

Cyclists have a lot in common, whether they ride on a stationary bike or along one of the curving trails in West Michigan. Both are in a groove

Cycling or walking for fun, to work or shop is a time-efficient way to build regular exercise into everyday routine. Cycling is a healthy, low-impact exercise that can

Shelves at bookstores are filled with opinions about beauty and health – from Bobbi Brown’s Makeup Manual to Kevyn Aucoin’s Making Faces. A few years ago, Chris Scott