Whitefish Parmigiana with Angel Hair Pasta

For anyone looking to mix up their Lenten choices beyond fried perch—surprisingly good as it may be at Embassy Bar and Grill in West Olive—this dish is a welcome change. Shared by Homecooked magazine, this recipe by Fruit Ridge resident Heather Zinn offers a more refined take on fish Friday.

Photo by Azuree Holloway

Feeds 4

Ingredients

  • 2 pounds whitefish fillets
  • 2 medium lemons
  • Kosher salt
  • Black pepper
  • 3 cups finely shredded Parmigiano Reggiano (only the real stuff, in a block)
  • ¾ cup mayonnaise
  • ¼ cup crème fraîche
  • 1 pound angel hair pasta
  • ½ cup olive oil
  • ¼ cup chopped fresh parsley

Note: If you are unable to find whitefish, this recipe also works well with orange roughy, tilapia, flounder, or pollock.

Directions

  • Preheat the oven to 350°F. Rinse the whitefish in cold water and dry with a paper towel. Line a baking sheet with parchment paper and arrange the fillets skin side down. (If fillets don’t have skin, place the side that formerly had skin down.) Squeeze juice from ½ of a lemon over the fillets and sprinkle moderately with salt and pepper.
  • In a small bowl, mix 1¼ cups of Parmigiano with the mayonnaise, crème fraîche, and 1 teaspoon of fresh lemon juice. Set aside.
  • Bake the fish for 15–20 minutes, or until it flakes easily and reaches an internal temperature of 145°F. While the fish is baking, bring a large pot of water to a boil.
  • When the fish is done, remove it from the oven and set the oven to broil. Spread the cheese and mayonnaise mixture over the tops of the fish. Once the pot of water is boiling, add the pasta and cook according to the package instructions.
  • When the broiler is hot, slide the fish back in. Broil for about 2 minutes, or until the tops of the creamy mixture brown and bubble slightly (watch closely). Remove from the oven.
  • Once the pasta is cooked, drain it and mix with 2 tablespoons fresh lemon juice, ½ cup olive oil, 1 cup Parmigiano, and salt and pepper to taste.
  • Plate portions of pasta with about 8–10 ounces of whitefish (usually ½ of a fillet). Garnish with lemon wedges and parsley, and serve with the remaining Parmigiano.

Are you a local chef? Email Urban Kitchen via lenos@hour-media.com to submit a recipe.

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